The Spanish rapper, who set a global Guinness for Brasley record in early November, has declared he trained and burned about 3,000 calories during the event.
On November 7th, the 24-year-old Spaniard MC Gazir established a Global Guinness Record finishing 200 free-style battles in less than 12 hours.
Every part of my body, my mind, and even my soul was involved in making this possible, he said.
In a regular French contest, he explains, there may be three or four battles a day. At Red Bull Gazir Contra Todos, held in his hometown of Gijon, he performed 50 times more.
To complete the challenge, he had to complete it in 12 hours and lose no more than 10 battles. It took 11 hours, 23 minutes and 14 seconds, and it won 197 of them.
At the end of the event, he says, he was exhausted and burned about 3,000 calories. In September and October, he attended a very special schedule with the help of a personal trainer, a bookkeeper, psychologist, and vocal specialists.
Gazir says preparing for this event was the biggest challenge he had ever undertaken.
My Rutine became the routine of an athlete, he said.
He ate specially prepared meals at certain times, went to the gym, and spent hours practicing his free – style technique. Some days, he trained with other rappers, using their insults and impressions as inspiration.
Others, he practiced only at home, raping for household objects or any random topics he found online.
But the most important training involved his voice. Battles in the free style are noisy and high-powered races involving quick exchanges of fire. If you look at the video, he says, it looks like I’m screaming all the time.
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Source Layer: Signal